INHALE POSITIVITY, EXHALE GROWTHExperience wellness & positive living through mindful practices with Emma Norman.
Join Emma Norman, your guide to a grounded and fulfilling life. As a Pilates, breathwork, and meditation instructor, as well as a stress and anxiety management coach, Emma empowers you to find inner peace, embrace the present moment, and shift toward a positive mindset. Through self-discovery and mindful practices, you’ll nurture calm, clarity, and lasting happiness.
TREAT YOURSELF
YOUR AT HOME RETREAT
REVIEWS
Janine
“You are just such a breath of fresh air and cut above all the rest.”
SERVICESWhat Emma Offers
MINDFUL CLASSES
Emma offers a range of mindful classes, from Guided Pilates (which is a unique blend of her personal experience as a blind woman and professional training) to breathwork and meditation. Available both online and in person, these practices support connection, calm, and overall wellbeing.
ONLINE COURSES
Emma offers online courses focused on self-development, designed to help you live with more positivity, calm, and happiness. These courses, rooted in positive thinking, are crafted to support your mental and physical well-being, helping you cultivate a healthier, more balanced life.
BRANDSFeatured In/Worked With
ITV - GUIDE DOGS - RNIB - THOMAS POCKLINGTON TRUST - KENTISH TOWNER
NEWSLETTER
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