INHALE POSITIVITY, EXHALE GROWTH

Experience wellness & positive living through mindful practices with Emma Norman.

Join Emma Norman, your guide to a grounded and fulfilling life. As a Pilates, breathwork, and meditation instructor, as well as a stress and anxiety management coach, Emma empowers you to find inner peace, embrace the present moment, and shift toward a positive mindset. Through self-discovery and mindful practices, you’ll nurture calm, clarity, and lasting happiness.

an image of crashing waves against rocks in the background with the words 3 DAYS TO REDUCE STRESS AND ANXIETY written in capitals and the words Pilates, Breathwork and jOURNALING WRITTEN SMALLER underneath
3 Days To Reduce Stress & Anxiety
£44.99
One time

Janine

“You are just such a breath of fresh air and cut above all the rest.”

SERVICES

What Emma Offers

GUIDED PILATES

These classes offer a beautiful blend of Pilates, breathwork, and meditation, naturally developed from Emma's personal experiences as a blind woman and her professional training. This unique fusion combines physical movement with mindful awareness, creating a holistic practice that nurtures both the body and the mind.

ONLINE COURSES

Emma offers online courses focused on self-development, designed to help you live with more positivity, calm, and happiness. These courses, rooted in positive thinking, are crafted to support your mental and physical well-being, helping you cultivate a healthier, more balanced life.

BRANDS

Featured In/Worked With

GUIDE DOGS - RNIB - THOMAS POCKLINGTON TRUST - KENTISH TOWNER

BE THE FIRST TO FIND OUT