MY JOURNEY

Hi! I’m Emma, a Pilates, meditation, and breathwork instructor from London with over 10 years of experience. I’m passionate about creativity—art, music, dance, and getting lost in a good fantasy romance book. Oh, and I’m also registered blind.

I was born with a rare condition called cone-rod dystrophy, which causes gradual sight loss. I didn’t notice anything until I was six, and by my teens, it started to affect me more. I struggled at school, blamed myself for not trying hard enough, and believed I wasn’t capable of living a "normal" life. After college, I thought I could never have a career, especially once I was registered as partially sighted.

Then, I found Pilates. It was a turning point—a way to connect with my body and mind on a deeper level. For the first time, I felt truly free, and that sparked something in me: a belief that peace, happiness, and positive thinking are within everyone’s reach.

I enrolled in an accessible Pilates course and, three years later, qualified with flying colours. I started teaching right away and now, despite being severely sight impaired, I’m living a career I never thought possible.

Along the way, I trained in meditation, breathwork, and stress management, which I now integrate into my classes to help others find their own peace, strength, and joy. I’m passionate about inspiring people to let go of self-doubt, embrace positive thinking, and connect to their inner calm.

My mission is to empower others to discover a deeper sense of self-awareness, inner peace, and happiness—so they can believe in themselves and create the life they truly want.

I’m also the proud owner of Archie, my guide dog, who joined me in 2021. He’s brought so much love and confidence into my life—and now he’s right there with me at every class!

QUALIFICATIONS & TRAINING

- Diplomer in Mat Pilates (Level 3)

- Pilates for Common Orthopaedic Conditions

- VTCT Level 3 Award in Designing Physical Activity Programmes for Antenatal and Postnatal Clients (QCF)

- Anjali Academy Meditation Teacher Training

- Anjali Academy Breathwork Teacher Training

- 50 Hour Pranayama Teacher Training

  • Anxiety & Stress Management Coach Training