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Explore Classes

Practice With Emma

Free Online Classes

3 Days To Reduce Stress & Anxiety

5 Minutes A Day To Keep Back Pain Away

Positive Thinking Made Simple

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Folder: Classes

Explore Classes

Practice With Emma

Free Online Classes

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3 Days To Reduce Stress & Anxiety

5 Minutes A Day To Keep Back Pain Away

Positive Thinking Made Simple

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I don’t know where another year has gone! 34 already.

It’s been a quiet one, but at least the Sun finally come out this afternoon to have dinner outside after the torrential rain.

Thank you so much to everyone for your messages, cards

Lately, I’ve needed the reminder that a pause isn’t a failure—it’s space to breathe, reflect, and reset.
⁠
If you’re feeling like you’ve “slacked off” or fallen behind… you haven’t. You&rsq

I promise, these are the last photos from Croatia.

I still can’t believe they let me drive a jet ski, even if I was only going 5 miles an hour ha ha

I found the people in Croatia so caring and accepting. Whenever I mention about my eyesight.

Exploring with limited vision looks a little different. In the moment, it’s all about the sounds of people chatting in different languages, the smell of sea air and sizzling food, the textures under my hands and feet, and the warmth of the sun.

The first few days of any holiday are always a bit of a settling-in process for me.

Not quite homesick, but it just takes me a little while to find my rhythm. To relax. To feel at home somewhere new.

When you’re visually impaired, that proces

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Time to recharge and take a little break! ✈️🌴

Jetting off again this week for a holiday, so I’ll be stepping back from social media for a bit.
Don’t worry — Archie is being well looked after by family here at our own home, so both

Time is one of the few things we can’t get more of. So choosing how we spend it matters.

Self-love could look like anything—a face mask, lighting a candle, a hot bath, a Pilates class, a walk, time with friends and family, getting your h

Why not?

I don’t think I’ve ever hugged a tree before, but trying to explain to a blind girl how big an oak tree is wasn’t quite doing it, so I thought would find out for myself.

I can confirm, they are very big! Haha

Anyone els

4 years today since this monkey Bear came to his forever home and we started training together. Time is going too quickly, xxxx

Visual description:

The image shows Emma sitting on a large, horizontal wooden log in an outdoor setting surrounded by

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